sTreSs

             Everyone has their own style on the stress. Stress can define as mental pressure or worry caused by the problems in life. Is normal to everyone had deal with stress because it is part of life and if the stress is handled by true step, its can make ourselves will enjoyed with our life even though we had any problems. Many step that useful to our life for handling the stress in true term such arrange the schedule of our life to be in better than before this, calm ourselves when get any problem and hover ourselves to God.

        For the first step, we should know about ourselves before do something to avoid any stress in life. When we knowing ourselves in totally, we can enjoy and make new schedule that will make ourselves happy. If before this our life full with a pack schedule, we can change it based on our daily life that full with jobs and happiness. With changing our schedule, it is more arrange before that and will less our stress because we was enjoy with new life.

       We can also calm ourselves when get any problem with doing something that will make ourselves enjoyed it. For example by listening music, it can help our mind to forget about our problem in a minute or hour or to be whole day if we enjoy with the song that be played to be heard. It is also can reduce the stress in our life and can make we forget about our problem that should face it every day.

       Lastly, the step that we can use for decreasing the stress in our life is by hover ourselves to God. It can execute by prayers at midnight, help each other that needed help from themselves and chanting also remembrance to God. It’s not only can reduce our stress but it is too benefits to themselves because with doing things, it already add our reward for supply of the dead. So, we should not frustrate when get any problems caused it can contribute toward stress in our life.

         

  For those which has any stress should not attending to feeling that can damage our life. It’s not good for us because it can contribute bad impact as human. So, before doing something that bad to us, we should thinking many  times to avoid offense that will be eternal in life.